Course curriculum

  • 1

    Welcome - Intro

  • 2

    Detox Guides

    • Detox Instructions

    • Shopping List

    • WEEK ONE: Plant-Based Meal Plan

    • WEEK TWO: Raw Vegan Meal Plan

    • WEEK THREE: Juice Cleanse Plan

    • Bonus: The Vegan Skillet recipe eBook

  • 3

    Course Toolbox

    • Private Facebook Support Group

    • Before & After Progress

    • Daily Health Tracker

    • Suggested Books & Documentaries

    • Affirmations & Mediation

    • Yoga Routines

    • Exercise Routines

    • Strategy Sessions

  • 4

    Prep Week

    • Day 1 | What is detoxing?

    • Day 2 | What supplies do I need?

    • Day 3 | Kitchen Essentials

    • Day 4 | Groceries needed

    • Day 5 | How to take the supplements?

    • Day 6 | Body Reboot Detox Guidelines

    • Day 7 | Meal Prep & Success Tips

  • 5

    Week 1 • Recipes

    • Plant-Based Meal Plan

  • 6

    Week 2 • Recipes

    • Raw Vegan Meal Plan

  • 7

    Week 3 • Recipes

    • Juice Cleanse Plan

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